The Simplicity of It All

"There is no other practice to be done,
except to understand (that is,telling
yourself with conviction) that it is this
knowledge that You Are which is itself
the knowledge, and not the way you
are using this knowledge at the individual
level. So the knowledge itself is the one
thing that exists and must remain pure in
and as that knowledge; and you must
remain apart from it. That knowledge that
you are has mistakenly identified itself with
the body and so you are thinking of yourself
as the body. But you are the "knowledge."
Strengthen your conviction that you are
the knowledge that you are, this Beingness,
and not the body."
~Sri Nisargadatta Maharaj