This is not to say "I am" or "I am not", it is to give no
thoughts to self but all to God. Let one say, "What would
God have me say, what would God have me think, what
would God have me do?" But even this is unnecessary for
there is always a feeling of ease if not of joy, when one
practices Darood -- to harmonize all action, speech and
thought with the breath. This is easy, simple and sufficient,
and for it no knowledge of metaphysics is necessary.

Sufi Ahmed Murad Chisti