The near enemies are qualities that arise in the mind and masquerade as genuine spiritual realization, when in fact they are only an imitation, serving to separate us from true feeling rather than connecting us to it. . . .
The near enemy of loving-kindness is attachment. . . . At first, attachment may feel like love, but as it grows it becomes more clearly the opposite, characterized by clinging, controlling and fear.
The near enemy of compassion is pity, and this also separates us. Pity feels sorry for "that poor person over here," as if he were somehow different from us. . . .
The near enemy of sympathetic joy (the joy in the happiness of others) is comparison, which looks to see if we have more of, the same as, or less than another. . . .
The near enemy of equanimity is indifference. True equanimity is balance in the midst of experience, whereas indifference is withdrawal and not caring, based on fear. . . .
If we do not recognize and understand the near enemies, they will deaden our spiritual practice. The compartments they make cannot shield us for long from the pain and unpredictability of life, but they will surely stifle the joy and open connectedness of true relationships.
- Jack Kornfield, A Path with Heart