"When you have understood that all existence,
in separation and limitation, is painful, and when
you are willing and able to live integrally, in
oneness with all life, as pure being, you have gone
beyond all need of help. You can help another by
precept and example and, above all, by your being.
You cannot give what you do not have and you don't
have what you are not. You can only give what you
are-and of that you can give limitlessly."

~Sri Nisargadatta Maharaj